Loading Events

« All Events

  • This event has passed.

10:15am – Columbus, OH – Meditation Class @CbusResource

July 15 @ 10:15 am - 11:15 am

Description:

Participants will explore how to find stillness within through mind/body awareness at their own level in a relaxed, lighthearted, welcoming atmosphere. This class is suitable for those who have never done meditation to those who have some experience. It will introduce body awareness, breath work and relaxation techniques. There are no physical requirements for this class. No experience necessary.

upstairs big room

Details

Date:
July 15
Time:
10:15 am - 11:15 am
Event Categories:
,

Pin It on Pinterest